A graceful, confident posture can make an enormous change in your entire appearance and can make you stand out in a crowd. In addition, the ability to maintain your poise and equanimity in any situation is a gift that keeps on giving throughout life. Poise is not an inherited trait; a sense of composure and calm can be learned and practiced like any other skill until it becomes intuitive and ingrained. This session will make a difference in your demeanor that can stay with you the rest of your life.

• Coordinate every part of your body to move smoothly.
• Sit, stand, walk, and get out of a car with grace.
• Enter any room with sophistication and confidence.
• Keep your sense of poise wherever you go.

The great beauties of the world are not always the most physically attractive, but they are, without exception, all well groomed. You too, can make their examples and secrets of impeccable grooming your own. Each student will receive a gift basket with grooming essentials along with a helpful booklet of good grooming tips, as well as a special selection of beauty products to take home. 

• Improving your appearance from head to toe.
• Manicures, pedicures, dental care, and personal hygiene.
• Regular routines and lifelong grooming standards.
• Good grooming habits make one person stand out from another​.

The basics of sound nutrition and physical fitness are vital to your health, and therefore, to your appearance and attitude. Being healthy and strong brings a radiance to your looks that nothing can replicate! In this session, learn physical fitness tips from a special guest speaker, a certified physical fitness personal trainer who can help you identify the best diet and exercise program for your body type and abilities, and come up with strategies for maintaining your program.

• Develop healthier eating habits and make better food choices.
• Maximize the benefits of an effective exercise program.
• Make healthy habits a part of your day-to-day life.
• Look better, feel better, and live longer.​

Location

We want to thank Mr.Freddy Escudero for allowing us to use his facilities for our Nutrition & Fitness class.  EP Fitness, 981 North Resler... our preferred gym.

In this session, you will learn sound principles of caring for your face and skin. All girls and women can benefit from an introduction – or review – of the essentials for maintaining the quality of our skin in a dry climate. In this informative session, Joann will demonstrate good skin care and proper application techniques of make-up for women. Leave this session with a lovely collection of skin care products to use on your own, as well as a special selection of beauty products to take home. 

• Lotions, potions, and cleansers for effective skincare.
• Daily practices to keep your skin healthy.
• Skillful application of cosmetics to bring out a woman’s best features.
• Different make-up looks for different occasions.

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What you wear leaves a lasting impression on others and yet so many people don’t know how to maximize their wardrobe for the most positive impact. Learn the secrets of what looks good on you and what to wear when. This session will help you discover how to put together flattering outfits for a wide variety of occasions and help you feel confident and content wherever you go. 

• Select the right clothes for you.
• Organize your wardrobe for efficiency.
• Coordinate your clothes for a polished look from head to toe.
• Care for your clothes to ensure a well-groomed appearance.

A good haircut and style can make the difference between a so-so appearance and a great look that gives you confidence and accentuates your best features. This session will help you discover that great look. This very special class takes place in one of the city’s finest hair salons, and includes a professional hair appointment with the ultimate luxury of having your hair styled by one of El Paso’s foremost hair professionals.

• The basics of good hair care.
• Your hair type and how to style it.
• What hair styles look best with your facial structure.
• How to select the right hairstyle for the right occasion.

Location

We want to thank Gloria of Westend Hair Company, 2626 N Stanton St. our preferred salon for allowing us to use their facility for our Hair Care and Styling class.